Exercise Doesn't Have to Be So Hard

With winter in full effect and the evenings getting darker, it can be a bit of a drain on motivation to hit the gym and get your sweat session on. Time to shake things up and think outside the box - are you feeling bored with your gym sessions and ready to try alternative workouts that are full of the fun factor?

1. Aerial Yoga

2. Kick-Boxing

3. Dance

4. Rock Climbing

5. Swimming

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